Make a schedule for your workday and stick to it; otherwise, you'll find yourself working far more than you should.
Turn off email and chat app notifications on your phone, and make sure your team knows who to contact after hours.
For many folks, getting up and dressed makes it easier to work. If so, have breakfast and put on actual clothes for increased at-home productivity.
Make sure everyone you deal with knows when you'll be available in order to avoid off-hours pings.
Consistently getting some fresh air and moving your body will help you stay alert and focused throughout the day.
Invest in equipment such as laptop risers and a supportive chair to make your kitchen table working more comfortable.
If you intend to work at home for an extended period of time, it is necessary that you acquire high-quality equipment.
Investing in the most comfortable chair you can buy can prevent you from experiencing excruciating back pain after hours of sitting in one of your kitchen chairs.
Take 30 minutes, or an hour if you can, each day for a lunch that is not consumed in front of your computer. Bonus points if you can sneak in a post-meal stroll.