Best Energizing and productive juices
Carrots include beta-carotene, an antioxidant that oxygenates blood, brain, and bodily tissues. For a full glass of juice, you'll need 5-10 carrots.
Beetroot juice is rich in antioxidants and nitrates, which may boost blood pressure and blood flow. 1-2 beets needed. Fresh apple juice sweetens.
Sugary and calorie-dense but antioxidant-rich. It protects brain function. 1 pomegranate. Don't add sugar, as many recipes say.
Cranberries are full of vitamin C, which boosts the immune system. Apples give taste and sweetness to cranberries.
Concord grape juice includes antioxidant polyphenols. Grape juice polyphenols can pass the blood-brain barrier and assist the brain.
Tart cherry juice boosts brainpower. Its antioxidants increase cognitive function and dementia patients' memory and language skills. That's why tart cherries are a health hero.
Chlorophyll boosts brain function and energy by oxygenating blood. Cucumber, celery, kale, spinach, parsley, lemon, ginger.